Access to the platform is instant but the programs themselves will be delivered within 24 hours of completing your application. The delivery is via our site via the ‘members portal’.
Yes! The site plus all training is available on any device using any internet browser, simple!
You can start at any time. Any of the programs you join will start from day 1 so you won’t have missed anything.
All of our programmes are designed so that people can workout with no equipment needed, making it easy for you to workout in the comfort of your own home or at a gym. All you need is space, that’s it!
Yes! All the programs have been designed by Sharron, who’s a qualified personal trainer, as well as doing them alongside you, each workout has a timer to help you keep track but also demonstrations and graphics to show you the part of the body you’re working. Sharron’s aim is to be able to encourage you along with your training.
Not at all, Sharron’s goal is to help people of all levels get the benefit from adding in a health training option and building your fitness levels with each workout – everyone is welcome! There is even an easier option to ease you into the training.
Once you have started your annual subscription, you have access to all workouts and resources as described throughout this site. You can of course, decide to cancel your subscription any time before the next payment is due. Click here to view your account.
